Ernst Suggests seeds as being a small-carb keto snack, and I couldn’t agree far more. I really like these pumpkin seeds, that have just the best amount of salt. A couple of handfuls present fourteen g of filling fat and only one g of Web carbs. This courgette soufflé omelette https://carbmanager.wikinarration.com/6668100/detailed_notes_on_keto_carnivore_diet