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Building Mental Fortitude To Improve Gains in Athletic Therapy

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Mental resilience is an essential trait that can significantly enhance performance in athletic recovery. Athletes often encounter injuries that require time away from their training, which can be both physically and psychologically straining. Mental resilience refers to the ability to remain robust and positive in the face of hardship. https://gregory074r3o.life3dblog.com/35358462/investigating-the-challenges-of-chronic-symptoms-following-athletic-traumas-and-its-effect-on-healing
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