Winter Health Tips For Bones and Joints As winter begins, people often notice extra stiffness in joints, tight muscles, and discomfort in bones. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. That is why learning how to protect joints and https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share